Asthma Part 1

part 1 of Asthma here

Asthma

have listen, below are some tips

Food  – check for allergies
improve digestion
Probiotics
Increasing the numbers of friendly bowel bacteria can help improve asthma all round, both in terms of breathing, lung volume capacity, and reducing coughs and colds. No one seems to be sure why, but it seems that the tissue that lines the lung and the tissue that lines the gut stem from the same embryonic tissue. We know that if the lining of the gut is irritated, as in the use of expectorants, then the lungs mucous removing action is increased. Conversely if the lining of the gut is soothed, via herbal agents known as demulcents, then the lung tissues are calmed and soothed in turn.
and don’t forget those Pre – biotics

remove additives (msg, aspartame, colours etc)

Vitamin D-rich foods, such as milk and eggs
Beta carotene-rich vegetables, such as carrots and leafy greens
Magnesium-rich foods, such as spinach and pumpkin seeds
Pineapple, Apple
Rock Melon,
Blueberries,
Broccoli,
Ginger 
Flaxseed 
Onions

Essential fatty acids

water – solarise some using  orange /indigo

in an acute attack/emergency – baking soda & salt 1/8 -1/4 t each for children, in a little warm water
adults can have 1/2 t each
Theophylline in Chocolate will also help – dark choc probably best – more cacao

Vitamin C 4-5000 mg daily. and 1st aid powder best for this
Magnesium
 & Zinc

Herbs :
Albizia
Baical Skullcap
Euphorbia
Elecampane
Turmeric
Licorice
Marshmallow
Eyebright
Ribwort
Echinacea

Children especially Cell Salts

5. KALI PHOS (Kali Phosphoricum; Potassium Phosphate)

6. KALI MUR (Kali Muriaticum; Potassium Chloride)

7. NAT MUR (Natrum Muriate; Sodium Chloride)

Essential Oils
use in a diffuser or in a massage blend
Aniseed
Clary Sage
Cypress
Lemon
Manadarin
Peppermint
Spearmint
Myrrh
Pine
Frankincense
Lavender
Eucalyptus
Tea tree oil
Roman chamomile

 

 

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